Organic White Spelt Flour
About
Among its many nutrients, spelt provides calcium, magnesium, selenium, zinc, iron, and manganese. It contains vitamin E and B-complex vitamins (in particular niacin). You can consume more whole grain fibre in your diet by consuming spelt and spelt products. A fibre-rich meal can help slow down sugar absorption, which is essential for a healthy digestive system. In addition, it can help you feel fuller longer, so it may be helpful when eaten as part of a weight loss diet.
Uses
Using organic white spelt flour is an excellent alternative to wheat flour. It is a popular substitute for wheat flour that is used to bake pancakes, muffins, cakes, cookies, pasta, bread, waffles, and even pizza bases.
Ingredients:100% Certified Organic White Spelt Flour
Nutritional Information
Serving size 100 g
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 1480 | 1480 |
| Protein (g) | 12.0 | 12.0 |
| Fat,total (g) | 1.8 | 1.8 |
| -saturated (g) | 0.3 | 0.3 |
| - trans (g) | 0 | 0 |
| Carbohydrate (g) | 69.0 | 69.0 |
| - sugars (g) | 1.0 | 1.0 |
| Dietary Fibre (g) | 3.0 | 3.0 |
| Sodium (mg) | 9.0 | 9.0 |
Allergen information: CONTAINS GLUTEN (WHEAT). PROCESSED ON EQUIPMENT THAT ALSO HANDLES TREE NUTS, SESAME ; SOY.
Original: $3.75
-70%$3.75
$1.12
Description
About
Among its many nutrients, spelt provides calcium, magnesium, selenium, zinc, iron, and manganese. It contains vitamin E and B-complex vitamins (in particular niacin). You can consume more whole grain fibre in your diet by consuming spelt and spelt products. A fibre-rich meal can help slow down sugar absorption, which is essential for a healthy digestive system. In addition, it can help you feel fuller longer, so it may be helpful when eaten as part of a weight loss diet.
Uses
Using organic white spelt flour is an excellent alternative to wheat flour. It is a popular substitute for wheat flour that is used to bake pancakes, muffins, cakes, cookies, pasta, bread, waffles, and even pizza bases.
Ingredients:100% Certified Organic White Spelt Flour
Nutritional Information
Serving size 100 g
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 1480 | 1480 |
| Protein (g) | 12.0 | 12.0 |
| Fat,total (g) | 1.8 | 1.8 |
| -saturated (g) | 0.3 | 0.3 |
| - trans (g) | 0 | 0 |
| Carbohydrate (g) | 69.0 | 69.0 |
| - sugars (g) | 1.0 | 1.0 |
| Dietary Fibre (g) | 3.0 | 3.0 |
| Sodium (mg) | 9.0 | 9.0 |
Allergen information: CONTAINS GLUTEN (WHEAT). PROCESSED ON EQUIPMENT THAT ALSO HANDLES TREE NUTS, SESAME ; SOY.
